being vulnerable

I've only just come across this through another blog that I read regularly.

I have since watched it a number of times. For me it seems to explain much of what we go through in supporting someone with PTSD and also what those with PTSD endure. Shame.

I for one have never felt so vulnerable in the last 5 or so years.

In sharing my story of living with PTSD there was definitely a level of uncomfortable vulnerability about it and to be honest a level of shame. But I did it.

I wonder if you have seen this before and whether you can relate to it?